Serving California and Oregon in person consultation in Sacramento CA

Sport Psychology

Individuals participate in sport for many different reasons. What all athletes, regardless of participation level, have in common is that their sport is important to them, it enhances their life, and athletes are committed to being the best they can be. Sport Psychology and counseling can assist athletes, coaches, and family members in addressing psychological factors that impact participation and performance in sport.

ADJUSTMENT COUNSELING

Assists in identifying, managing and resolving emotional, behavioral, or relationship difficulties that affect performance and the overall enjoyment of sport and life.

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INJURY RECOVERY

Establishes healthy coping strategies, promotes adherence to physical rehabilitation program, promotes better recovery outcomes, and increased confidence.

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PERFORMANCE COUNSELING

Overcoming roadblocks for athletes is often necessary in order to reach one’s goals. Counseling to address psychological barriers and enhance mental skills can assist you.

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SEMINARS

Benefiting teams and individuals at all level of competition; from dance schools and comedians to MMA and Muay Thai Fight teams.

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CLIENTS

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